Costa Rica: Jungle to Heart

Dates: November 8–14, 2025
Duration: 7 Days / 6 Nights
Location: Nosara, Nicoya Peninsula (Blue Zone)

Practice yoga to the sound of birdsong, swim in jungle waterfalls, move with the pulse of the Earth, and reconnect to the heart’s truth. This is a retreat to awaken your body, calm your mind, and nourish your soul—surrounded by the vibrant life of Costa Rica.

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From wild roots to open heart

Breathe in the lush green of the rainforest and exhale into deep presence.

WHAT'S INCLUDED

6 nights in eco-luxury jungle retreat center (private or shared room)

Daily yoga (vinyasa, yin, restorative & intuitive movement)

Morning meditations, breathwork & jungle sound immersions

Cacao ceremony, ecstatic dance & heart-centered rituals

Waterfall hike & beach excursions

3 daily nourishing, plant-forward meals (local & organic)

Group airport transfer from Liberia (LIR)

Welcome gift: handmade journal, local herbal goodies

Integration circles & closing fire ritual

Wi-Fi

WHAT'S NOT INCLUDED

International flights to Liberia, Costa Rica (LIR)

Travel insurance (required)

Optional massage or healing sessions

Alcohol or specialty drinks

Tips for staff or guides

PRICING

Early Bird (until July 31, 2025):

Shared Jungle Bungalow: $2,250 USD

Private Jungle Suite: $2,950 USD

Regular Price:

Shared: $2,450 USD

Private: $3,150 USD

Deposit: $600 USD (non-refundable)

Payment plans available – let’s make it possible.

Itinerary

Day 1: Arrival & Landing
Group pickup from Liberia Airport & scenic drive to Nosara
Arrival juice + welcome snack
Opening circle in the jungle shala
Sunset yin yoga to ground and restore
Nourishing welcome dinner
Day 2: Awakening the Senses
Morning vinyasa + guided jungle meditation
Locally sourced breakfast
Free time: relax by the pool or explore jungle trails
Afternoon cacao ceremony & heart-opening movement
Dinner under the stars
Day 3: Earth & Water
Sunrise breathwork + gentle yoga flow
Jungle hike to a hidden waterfall – meditation in nature
River dip & picnic lunch
Evening restorative yoga & journaling prompts
Day 4: Ocean & Rhythm
Early yoga + ocean swim
Beach time or optional surf lesson
Midday rest or massage (optional)
Sunset ecstatic dance on a cliffside platform
Group reflection & dinner
Day 5: Stillness & Softness
Silent morning: tea meditation + slow movement
Integration circle
Optional healing sessions (Reiki, massage, tarot)
Journaling + hammock time
Yin yoga + sound bath under the moon
Day 6: Celebration & Closing
Dynamic morning flow + partner yoga
Free time or walk to local village
Closing fire ritual and intention ceremony
Celebration dinner with local music
Day 7: Departure
Final sunrise meditation + closing hugs
Light breakfast
Group transfer back to Liberia Airport (LIR)

Jungle to Heart is a return

To your body, to your joy, to your breath.
This isn’t just a retreat—it’s an invitation to remember who you are when you’re truly connected.
Come as you are. Leave rooted, radiant, and open.

RESERVE YOUR SPOT NOW