Itinerary
Day 1: Arrival in Istanbul
Airport pickup & check-in to our boutique riad
Evening rooftop welcome circle with Turkish tea
Restorative yoga to ground and arrive
Group dinner overlooking the Bosphorus
Day 2: Sacred Crossroads
Morning yoga in a hidden garden
Guided walking tour: Hagia Sophia, Blue Mosque, Grand Bazaar
Visit to a traditional hammam (Turkish bath ritual)
Evening meditation & optional journaling circle
Day 3: Bosphorus & Departure to Cappadocia
Sunrise meditation & gentle flow
Private Bosphorus boat cruise – watch two continents drift past
Flight to Cappadocia & check into cave hotel
Nighttime reflection by firelight in stone courtyard
Day 4: Skies & Silence
Optional: Sunrise hot air balloon experience over the fairy chimneys
Mid-morning yoga in nature
Free time for spa, Turkish coffee, or local exploring
Evening sound healing & deep rest practice
Day 5: Ancient Earth, Open Heart
Mountain hike to sacred monastery caves
Lunch with local family in a stone village
Afternoon embodiment session + partner yoga
Sunset meditation in the valley of rose-colored cliffs
Day 6: Coastal Journey
Travel day with short flight to the Aegean Coast
Settle into our seaside villa
Evening slow flow + salt air integration
Dinner of fresh coastal cuisine
Day 7: Ruins & Rituals
Morning yoga beside the sea
Guided visit to Ephesus – walk the marble roads of empires past
Closing circle & fire ritual on the beach
Final celebration dinner beneath the stars
Day 8: Departure Day
Optional sunrise dip or beach meditation
Breakfast & airport transfers
Heart full, soul shifted